What happens when life gets out of hand and you start packing on the pounds as a personal trainer? This video explores the subject and how I plan to tackle it personally.
This is the first episode of what I hope will be a weekly series chronicling my journey as a personal trainer and busy family man. I hope it’s encouraging to you & that you join me on my journey.
Note: I apologize for the grainy video. I was recording in the basement & didn’t have my lights setup. Didn’t realize how bad it was until I rendered the video, but wanted to get this out there instead of taking the time to re-record.
Products mentioned in the video:
Quantum Resistance Bands
Polar Products